There's an interesting article in TIME that says exercise doesn't do much for weight loss.
http://news.yahoo.com/s/time/20090806/hl_time/08599191485700
I've been a member of the same health club for over 15 years, so I've observed lots of regulars and how their bodies change. One thing I rarely see is people losing weight, no matter how often they go to the gym. Personally, I've never heard of anyone losing significant weight by eating the same as they always did and exercising more. But I know pl
Published on August 10, 2009 01:00