The Radical Exhale (a.k.a. Where I've Been)

So, I disappeared.

I had good reason, though, I promise. Or really reasons. Like: new job, change of address, family shiftings . . . and that's all on top of my preexisting #momlife and teaching dance fitness and all things She of the Wild.

Basically, I got really, really tired from all the new changes. Good changes, but still . . . exhausting ones.

And now? I'm trying to rest. To be gentle with myself. To live in the release of the exhalation rather than the active inhalation.

This is not easy f...