Use your memory to become the person you want to be
Imagine the person you would most like to be – your idealized self-and spend a weekend setting about becoming that person, as if he or she were a character in a script and you were the actor cast in the part.
Not an actor, you say? Don't worry. We are all actors. Think of how you act nice when you really want to speak your mind! Acting is the ultimate art of transformation, and it comes about as a result of searching, observing, analyzing, discovering, and building your character from within.
Finding the fit and healthy person you are isn't as easy as you might think. Your body is programmed with years of muscle memory. In order for change to be long lasting, much of your negative muscle memory needs to be reprogrammed. As an actress, author, and memory expert, Marilu Henner has designed this workshop to help you recall these memories, analyze the legacy you've been dealing with since childhood, and start reprogramming your behavior in a soul-searching transformation.
This is a journey to find the person you are capable of being-not just for the next few days, but for the rest of your long, healthy, and productive life.
This very popular workshop returns to Kripalu July 1-4, 2011.
You'll love the location, the food, and the experience of a LIVE workshop with Marilu!
Call toll-free 866-200-5203 or click here for more info and to register online
Program cost: $325 per person. A range of accommodations and meal plans are offered.
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