Run Blogging

O Hai.  I was lazy for the last 5 days, so, unsurprisingly, my legs crapped out at just about the mile marker, but then a strange thing happened.  A thing called Florence, and I decided that, if I was not going to run far, I should try to run fast.  It even sort of worked.  2 miles in only a little more than 20 minutes.  I may go over to speed this week, over distance, and then try the distance thing again.