Peach and Arugula Salad

Peach and Arugula Salad via DeliciouslyOrganic.net


Today, I get to share a Magical Peach and Arugula Salad from my friend Amie Valpone’s, new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. Amie healed from a decade of chronic illness and her book is filled with over 200 recipes without gluten, dairy, soy, refined sugar, eggs, corn or processed ingredients. You’ll find loads of veggie recipes in this book for the entire family to enjoy!


Her delightful salad provides a big payoff for very little effort. It takes about five minutes to throw this salad together, and the combination of peppers, peaches, and arugula is simply beautiful. Serve it in a wide bowl to show off its good looks.






Serves 6-8

Peach and Arugula Salad



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Ingredients

10 cups arugula5 medium ripe peaches, pitted and diced2 yellow or orange bell peppers, diced1?3 cup finely chopped walnuts2 tablespoons extra-virgin olive oil2 tablespoons balsamic vinegar1 tablespoon freshly squeezed lemon juice1?4 teaspoon freshly grated lemon zest1?4 teaspoon sea salt1?4 teaspoon freshly ground black pepper

Instructions

In a large bowl, combine the arugula, peaches, bell peppers, and walnuts. In a small bowl, whisk together the oil, vinegar, lemon juice, lemon zest, salt, and pepper.
Drizzle the dressing over the arugula mixture, toss, and serve.

Notes

Excerpt from EATING CLEAN
by Amie Valpone. Copyright © 2016 by Amie Valpone. Reprinted by permission of Houghton Mifflin Harcourt Publishing Company. All rights reserved.

6.6.4http://deliciouslyorganic.net/peach-arugula-salad/

Copyright 2016 Deliciously Organic

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Published on May 31, 2016 10:09
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