Literally. I’ve spent most of this week moving from my the second floor of my apartment building to a larger apartment on the fifth floor. Of all things, my calves are the most sore. I’ll also be getting a bit more exercise in this new apartment, being on the fifth floor and having a dog ... Read More
The post Off the Mat with Dean: I’m moving up. appeared first on Man Flow Yoga.
Published on May 24, 2016 10:01