Add Motivation and Meaning to Your Monday

You know it’s coming. Week after week. Month after month. Year after year.

Monday

It’s the start of the work week for most, and it’s also the source of great pain and stress for others.

Dreading the inevitable, in any situation, wastes time and energy, and it ultimately leadsto anger, resentment, frustration and anxiety.

Knowing that something is coming, that you don’t want to experience causes you to search for a way out. It raises your blood pressure, puts you on edge and makes you feel a...