Shamrock Half Marathon: A PR in Wicked Weather
Today's Shamrock Half Marathon was truly a breakthrough experience for me, in many ways.
At the expoThe weather conditions have been described by many as "brutal," "torturous" and even "horrendous." But in spite of that, I still managed to set a significant PR, after just having set a massive half marathon PR last fall at the Richmond Half. The weather for Richmond was near ideal-- low 40's very light winds and party sunny, and when I ran it, all of my training was geared specifically to...
At the expoThe weather conditions have been described by many as "brutal," "torturous" and even "horrendous." But in spite of that, I still managed to set a significant PR, after just having set a massive half marathon PR last fall at the Richmond Half. The weather for Richmond was near ideal-- low 40's very light winds and party sunny, and when I ran it, all of my training was geared specifically to...
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