Last night was my first night back at the gym after being away for the past two weeks on book tour. It was painfully obvious (and is still painfully obvious - hello, hamstrings!) that I am pathetically out of shape. How can this happen after only two weeks? It's ridiculous. To top it off, one of my fave instructors ever has left and now there's no sexy girl workouts anymore. I loved my Sexy Girl Wednesdays. Nancy's class had a combo dance/core/balance/stretch focus that I adored. Someo...
Published on May 18, 2011 08:29