Three good things

A movement's afoot, apparently…..all because of the mention of the Three Good Things/positive psychology exercise I learned in "happiness class" that . Mine yesterday, btw, were: the sky while I was swimming, Yvette's class, and cooking potatoes.

Dear Lisa,

I wanted to let you know that you've started a revolution. I was listening to NPR on the way to work earlier this year and heard your discussion about the Three Good Things concept. I started doing the exercise since that day and even setup a page for it http://www.facebook.com/3lilthings which has really helped a lot of people. Currently there are 156 friends on the page, but there are way more people that do the exercise by commenting on their friends post.

Thought you would like to know the enormous positive impact you've made in my life and many others.

Thank you!

Abrahim Nadimi