Routines... you either love or hate them!

Well I haven't blogged for a while, because I had been away and taken some time off and it's amazing how when you take the time off you come back with a refreshed mind.  With that in mind, I am now raring to go!  I know I was supposed to be relaxing but I actually wrote a course... tut tut tut. 

But now Im back. and it's great to get back on track with things.  Sometimes we all need a routine to follow and I know I do. I am better with a routine, and even while we were away we had a routine.  I think people work better with it.  It's always good to change things up a little but for me it helps. 

Even though we make changes in our life, the routine that we do is always there... almost like how we like to do things when we get up.  It's a way of feeling safe for some people or its a way of life. 

so if you find that you are struggling with things and getting overwhelmed then write a list... Oh how I love my lists. I have lists for lists sometimes haha but seriously. Write a list, get organized and then find a routine and plough in to it. 

I've had to do it with exercise... oh how I 'love' to exercise.... NOT but if I don't have a routine I won't do it.  But I have to otherwise everyone who is coming to Machu Picchu with Holly and I will be leaving me behind on that hike! haha so I have to set a routine and stick to it! We have to break old habits and start new ones.

So if you are looking to start a new project or something and you need to get it in your head, set the intention, write a list and stick to it, it will soon become a routine for you! 

Good luck with it!

Hugs and love from a refresh and raring to go

Lisa xx

 

PS. I'm back on the radio!!!! Whoohoo Wednesdays 9am PST on www.blogtalkradio.com/lisawilliams