Creating memories

Marilu has the gift of a superior autobiographical memory – she remembers every day of her life, and can scan through it like you'd go through chapters of a DVD.

Last night in the USA, we had one of those historical moments that we'll remember for a long time. Exercise your brain by creating a whole memory around it.

Who were you with yesterday?

What did you do throughout the day?

What were you doing when you heard the news?

What were you wearing?

What did you eat?

What other highlights did you have during the day?

What did you feel when you heard the news?

Tag the day and the moment with these other memories, and you'll be creating a whole memory of your day. It's a way to exercise your brain and to be able to relive the experience of the day.