Podcast Episode #243: Hydration, Orthorexia, Adaptogens, & Poop
Topics: 1. News and updates from Diane & Liz [2:17] 2. This week’s shout out: Chris Masterjohn’s new podcast [11:47] 3. More about pee and overhydration [14:41] 4. Orthorexia and paleo [25:58] 5. Adaptogens during pregnancy [35:47] 6. Question about poop [43:24] 7. #Treatyoself: kombucha and kale chips [53:31] Links: Subscribe to Real Food Liz! Subscribe to ...
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