How Giving Up Meat For A Month Improved My Productivity

Eating plant-based whole foods for a month affected my work in unexpected ways.

Food occupies so much of my mental space. Throughout the day, when I'm at meetings or writing stories, my mind often drifts to what I'll be eating for lunch. On a good day, I'll spend time plotting how to get myself a healthy, filling salad; on a bad day, I'll eat the nearest thing I can get my hands on, then spend the afternoon regretting my decision while battling a food coma.

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