The state of mind

“The mind is in a constant state of flux. No thought, no feeling, no sensation lasts for more than an instant before it istransformed into the next state, next thought, the next sensation. Note those moments… As they pass through, note such states as confidence, bewilderment, effort, trust, distrust, pleasure, discomfort, boredom, devotion, inquiry, pride, anger, desire, etc.” – Stephen Levine