Run Blogging

Sorry, seyeh  , I haven't not been running, just been away from the internets too much to mention.  Also, my running has not been much.  Today it was incidental on a 2.5 mile walk, but then, yesterday, I had a massive anxiety attack.  For those just joining in, my anxiety attacks basically have all the symptoms of a heart attack only 1) my heart has never been, to the best of my cardiologist's knowledge, in distress, and 2) they do not kill me.  They do, however, rob me of a great deal of my vim and vigor, particularly one like yesterday's where ER visits were contemplated and pulses were checked often.  So maybe a mile total out of the walk, and I think that's all I have for today.  When I am not running, though, I continue to walk and really notice how much easier walking has become since I took up running, so that's something.