Hello Gorgeous!
How is your week going?
I am happy to share that mine is going well—or it is now, once I decided to take it for what it is (particularly chaotic with work and family deadlines) and relax into it.
But that’s not what I’m here to discuss with you. I am here to share something: A brilliant berry recipe. This is in honor of Berries: The Complete Guide to Cooking with Power-Packed Berries (Sterling Publishing) which just hit bookstores
Strawberry Relish for Fish, Poultry, Pork, or Grains
Makes about 4 1/3-cup servings
This yummy relish is a spring favorite in my household. Filled with vitamin C and fiber, it adds a bright burst of flavor to your everyday favorites.
2 cups strawberries, hulled and roughly chopped
1 tablespoons chopped fresh chives, divided
½ tablespoon chopped mint or parsley (or some of each)
2 teaspoons freshly grated lime zest (can use lemon or orange zest)
1 teaspoon coconut or raw sugar, or to taste (you can use regular table sugar if you’d like)
1 teaspoon balsamic vinegar, or more to taste
pinch of salt and pepper
Place strawberries, herbs, lime zest, sugar, vinegar, and salt and pepper in a bowl. Toss gently just to combine. Use immediately or cover and refrigerate for up to a day.
A BIG THANKS
I am also here to say thanks to those of you who dove in last week and booked a Dive In package with me at the special price. I’ve got room for 5 more takers at the discounted price. I’ll be returning the package to it’s original price on Saturday evening—so, if you know you want to work with me at a lower price than I usually charge, this week is a great time to jump in and say “YES!”
For those of you who didn’t read my last emails (and I encourage you to go back and do it for the “what do I do with donuts” story), the details are below.
I have 5 spots left!The Dive In package consists of:
* Nutrition Session #1. We’ll take a deep dive into how you are currently eating and living. We’ll look at any health concerns you are facing and your goals for your health. Then we’ll dive in with a few necessary foundational steps that you must take to get on track. (Plus, plenty of help in implementing these.) Directly after our session, I will email you detailed notes, so you can sit back and enjoy the session.
* Nutrition Session #2 Takes place one to three weeks after your first session. We’ll start by celebrating your successes. We’ll also examine what was challenging for you and how to make it easier for you to make healthy changes. The bulk of the session will be spent on identifying the powerful steps, foods and actions you will want to adopt (as well as those that you’ll want to get rid of) in order to create big and lasting change. This will be a very powerful session. Directly after our session, I will email you detailed notes, so you can sit back and enjoy the session.
* A week-long eating blueprint—A flexible kind of “meal plan”—to help you become comfortable with perfect-for you foods that you can make and purchase (in grocery stores, deli’s, grab-and-go places and restaurants).
* An eBook of recipes chosen just for you, based on what I learn about you in our two sessions. (Full disclosures: I typically charge people $120 just for this and the eating blueprint.)
* Unlimited email and text support during the time we are working together. Questions are going to come up. I want to be here for you when they do.
* Room for 5 more of you.
* I will close this and revert to original price on Saturday, May 6 at 11:59 pm ET.
I don’t have a fancy website or sales page for the Dive In package. But you can go here to purchase immediately, and my assistant, Ariane, or I will be in touch with you with in an hour to get you scheduled.
Or, if you have questions (I adore questions!), you can email me at highimpacthealth@gmail.com.
AND I HAVE ONE MORE TREAT! My next book Berries: The Complete Guide to Cooking with Power-Packed Berries (Sterling) is out this week! You can take a look at it here.
For any of you who purchase both Berries: The Complete Guide to Cooking with Power-Packed Berries AND the above Dive In package I will gift you a third session on me as a thank you for taking care of your health, and your loved-one’s health—with delicious superfoods!
Signing up for Dive In package ? You can enjoy a free (third) gift session:After registering here for the above Dive In package simply get me a copy of your Berries book receipt. If you purchase Berries: The Complete Guide to Cooking with Power-Packed Berries online just forward the purchase confirmation to me. If you buy your copy of Berries at a brick-and-mortar store, snap a photograph of the receipt, and email it to me. The email to use is highimpacthealth@gmail.com.
Yay!!!
Much love to each of you!
xoxo,
