What's up?

So I totally abandoned the 30 day challenge half way through. The 16th day didn’t appeal to me, it was to bullet point my day. That just did work out. So I was going to just skip that day, but other things got in the way.



However, I have hardly been inactive, in fact I am very proud to say that the hubby and I have each been losing weight. I’ve put on a great deal of weight the last 5-6 years and it really hit me when my doctor made a comment about it.



Right before Easter we made a conscious choice to start exercising and changing our eating habits. I’ve completely given up pop/soda and am eating way more fruits and veggies. We each exercise almost everyday on the treadmill and I’ve added some yoga poses to mine. I am now down 20lbs. It has been a tough journey but one I am so glad to be doing. I don’t have a set goal yet, but I hope that by making these change I can keep it up and be much healthier.

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Published on May 03, 2016 06:50
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