Fitness Friday * Make that booty go!

Today's song is a small show of thanks to Chef Ryan for sharing his foodie expertise with us these past two weeks in the Mix It Up March online class. It may seem like an unusual choice, but Ryan's been around THMers for over a decade, and he knows we talk about all kinds of things here – including thongs.

For you? It's time to get up and get moving. Use the song to motivate you as you pick up your office before leaving for the weekend, or to get you to "shake that thing" as you prepare dinner.

Just make that booty go! Swivel your hips, shake what your momma gave you, move your ass-ets.

Note: Explicit

//www.marilu.com/wp-content/uploads/2011/03/08 Thong Song.mp3

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