#AtoZChallenge U – Ultimate Flapjacks

Although not gluten free, these Ultimate Flapjacks are wheat free. And although full of sugar and syrup, they are a delicious treat. They are so easy to make, and the kids can easily get involved with the measuring and preparation.


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Ingredients


250g oats


100g raisins


125g butter


60g demerara sugar


4 tbsp. golden syrup


pinch of salt


(you can add other dried fruit, chopped nuts, seeds etc)


Instructions



Melt the butter, sugar and syrup in a pan on a low heat setting.
When melted and the sugar dissolved, turn off the heat. Add the oats, raisins and salt and mix well.
Pour the mixture into loaf tins or a high-sided baking tray and press down.
Cook in the over 180c for about 20mins until brown and crispy.
Cut into squares, allow to cool and enjoy.

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You could be munching on these Ultimate Flapjacks in less than an hour, start to finish. Just don’t burn your tongue on the hot raisins!


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Tomorrow – Vitamin rich syrup


Check out my other AtoZ Posts here.



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Published on April 25, 2016 01:15
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