Bipolar Disorder Overwhelmed, but Taking Action Anyway!

I move to France on Friday. The mood swings are here as expected, but I’m plowing through them. I’m not depressed, but the overwhelm has started. Feeling overwhelmed and anxious can really put a damper on an adventure. I’m working through it – literally.

The only way I can deal with feeling overwhelmed is to ask for help and do all I can to get things done.

Here are some pics from my stay in the midlands of beautiful England. I encourage you to keep going- even a small action makes a difference in the bipolar brain.

Julie 

HEHEHE. We have to laugh at life.  I know it helps me! Click here to watch my Bp Magazine video on Bipolar Disorder, Travel and Sleep. I believe in you!

Related posts:
BP Magazine VIDEO: Bipolar Disorder & Travel—How I Use Sleep to Stay Stable
I’m taking a trip to the east coast……
Bipolar disorder and work: overwhelmed symptoms