JOIN ME AS WE TALK ABOUT HAVING FUN
As a human being on this earth I know how important it is to make my health a priority!
I also know from my own personal journey that it takes a certain element of courage to take responsibility for your mindset—one might say a fierce amount. To continually show up to refocus when things get tough. When your inner critique is screaming for attention and instead you choose to celebrate your victories. The same applies to your physical regime and your level of fit.
Are you moving in alignment or are you pushing through?
Are you excited about what your body is capable of or are you beating yourself up?
Are you waiting for when those numbers on the scale are just right before you can be happy and fulfilled?
Are you having enough FUN? in your practice? Can you let go of the results and the work and have fun?
This is a topic that is very near and dear to my heart. How to be in the process of transformation and personal development and health and MAXIMIZE your fun factor at the same time. That’s why, when Jennifer Lake asked me to a part of her online event I said, YES! It’s called ,and it features brilliant mind body and spirit practices to elevate your life from the inside out.
Join me and 20 leading experts in the field of humor, nutrition, fitness, yoga, mindfulness—and even hypnosis—to find your path to greater joy and fulfillment.
In my own interview with Jennifer, you’ll learn:
Key actions and inspirations.
What three things I do every day (even when I’ve been up all night with a sick kid) to make it easy to be healthy?
The one thing that I ask all clients to do (which has nothing to do with food or movement).
A practice that will help lift you and others up around you.
Why it is so important to know the difference between being alkaline and acidic and what you can do about it?
What my favorite word is (have you worked with me before? Then I bet you already know my fave word!)
Hopefully there will be a few laughs in there as well, as laughter is a proven stress reducer, immune booster and community builder
And so much more!
This is a great opportunity for anyone looking to increase their existing health regime, or if you have hit a plateau, or if you are a chronic start stopper and lack consistency in your routine. I am passionate about everyone taking responsibility for their healthy living process so you can lift yourself and others up around you. The world needs your powerful presence!
