Highway to Heath: #DeathToSugar

My name is Krystal and I’m addicted to sugar.

#hiKrystal

Sugar and sweetsare not my friends.They have been for so long that I forget the damage they do every time I eat them. Every time I reach for them to comfort me through stress or annoyance or boredom. A lot of you that follow my newsletter know that I’ve been tracking my food through My Fitness Pal and that has been a great first step for me. Learning portion control. Learning to limit my intake.