5 Tips for Taking Control of Your Schedule

Time. It’s the one thing we can never get back. So many of us struggle to really get the most out of the 24 hours we have in a day. Many people try to sleep less; only this hurts their overall quality of life. How can you get everything done in one day between work, family, friends, self-care, exercise, and other responsibilities?

Lack of time and the ability to manage all of these responsibilities has given way to phrases like “I can’t adult today...