Being

We are all ‘being’ in one way or another – it’s unavoidable. But some ways of being are better than others. Being kind and loving feels better than being cruel and impatient.

Why is this so?

When we are kind to someone, it increases the chance that they will be kind to us. And when we are cruel we will often find thatthe person we are being cruel to, gives us the same treatment back, which makes us feel unpleasant.

But wait – does it have to be that way?

When someone is cruel to me, how can I...