My favorite smoothie– banana, blueberry, yogurt!

I just returned from swimming laps and wanted (badly) to eat something filling but not fattening.  I made this delicious smoothie!


blueberry banana smoothie


Ingredients


5 ice cubes


1 ripe small banana, 90


1 cup blueberries, 85 calories


1 cup nonfat plain yogurt, 137 calories


Directions



In a blender, combine 5 ice cubes, banana, blueberries, and yogurt.
Blend on high speed until smooth. Pour into two glasses; serve immediately.

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Published on April 11, 2016 11:58
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