How to get ripped with Apple Watch weightlifting apps

Fitness is not just about walking, running and cycling, despite what your Apple Watch may have you believe. Strength training is also important. Without it, your fitness routine is like a one-hand clap. Whether you are aiming for a ripped beach body or just to improve your overall health, you need to lift some weights. […]

(via Cult of Mac - Tech and culture through an Apple lens)