The Vibrant Midlife Method
So… What’s Your Next Step?
Do you worry about your aging parents? Your aging self, or health Issues? Are you in the throes of empty nest? Career changes? Downsizing? Relationship Issues? Finding personal fulfillment?
Now is the time to overcome the challenges and stumbling blocks that have been holding you back. Start living the life you’ve been longing for!
Imagine this chapter as being truly Vibrant and the best years of life. Imagine being able to savor the pleasures of each day, build a loving community, discover your life purpose, and find deep personal fulfillment.
There’s no more waiting! The time has arrived to make the most of your one “wild and precious life!”
Despite the stressors that inevitably come—this can be an enormously rich and fulfilling phase of life. With the benefit of experience and wisdom you can craft a meaningful and magnificent life—especially when equipped with inspiration, strategies and support.
Sign Me Up Now!
Join me and other like-minded souls for this training program and get the insight, tools, and strategies you need to optimize these vital and precious years. Each week there will be live and audio sessions along with handouts, worksheets, assessment tools and other materials to help you develop the skills your need to live vibrantly.
Research shows that on average it takes about two months to change or build a habit. As soon as you begin to practice the methods taught in this program, you will be moving along the path towards lasting personal transformation.
THE VIBRANT MIDLIFE METHOD”
Dr. Randy Kamen developed “The Vibrant Midlife Method” based upon her thirty-five years of clinical work and research on the best of what modern science and ancient traditions have to offer.
Over time and with regular practice this proven system will show you everything you need to know to lead live the life you’ve always longed for.
The next eight weeks will strengthen your foundation for living a healthier, happier, more connected and purposeful life. You will be given the tools, strategies and support you need to take charge and make this the most vibrant chapter of your life.
The method you’ll learn in this training has everything to do with the journey since it is the succession of days that ultimately make a life. The idea here is to make every day count. I’ve created this training to help you skip the learning curve and move into the next chapter of life with what you need to know to live life fully.
LEARN HOW TO:
Improve vitality, emotional balance and mental clarity
Cultivate your sense of purpose, pleasure and happiness
Reduce stress and pain and enhance resiliency
Retrain your brain to build lasting healthy habits
Diminish the risk of chronic physical and mental diseases
Create the life-style changes that support you during Your Vibrant Years
HERE’S WHAT YOU’LL GET
6 Live interactive sessions so that you can discuss how to personalize the strategies get your questions answered directly and in real time. This makes the learning more immediately accessible and meaningful. If time does not permit either I will answer your questions or comments via email.
6 Content and strategy rich audios that will teach and demonstrate the most effective methods for amplifying your health, happiness, relationships, and overall well-being—while finding personal fulfillment.
Private Facebook Group that will only be available to members that take the course. This will give you ongoing support for as long as you wish to participate with like minded souls—who are interested in the journey and making these the best years ever. Although I will personally be involved in the Facebook group, you will also have the tremendous added benefit of tapping into your new “Vibrant Community.”
Worksheets, assessment tools, articles and related materials
A copy of my bestselling book Behind the Therapy Door: Simple Strategies to Transform Your Life. In my book you’ll the learn important tools and strategies through women’s real life stories and the way they ultimately led to personal transformation. This adds another dimension to the online training.
A meditation audio and video that you can access whenever you choose to meditate or practice a visualization exercise.I’ve used many of these methods in corporate, hospital, health retreats and academic institutions around the country.
Please note: If you’re interested in speaking with me directly about the program I would be delighted to offer a free 20 minute consultation. Just email me at Randy@DrRandyKamen.com to arrange a meeting or contact me through my website at DrRandyKamen.com.
QUESTIONS THE PROGRAM WILL ADDRESS
• Are you getting all you can out of this one precious life of yours?
• Are you struggling to find your life purpose?
• Are you savoring these years?
• Are you living your life authentically—true to your inner voice?
• Do you belong to a supportive and loving community?
• Are you making the kind of difference that fulfills you?
“You will learn how to build habits that boost your health and happiness and lose the habits that work against you.” Sandra G. High School Teacher
“What may take years in typical therapy session happens in this training program and is integrated on a visceral level.” Nan L. Kripalu Yoga and Health Center 3.11.16
“THE VIBRANT MIDLIFE METHOD” DATES
Week 1 May 3, May 5 Optimize your ability to be calm, centered and focused
Week 2 May 10, May 12 Ramp up your happiness quotient
Week 3 May 17, May 19 Learn to “let go” and forgive for personal freedom
Week 4 May 31, June 2 Build your ideal community for support and love
Week 5 June 7, June 9 Discover your life purpose and personal mission
Week 6 June 16,June 16 Create your daily personalized plan for optimal joy and vibrancy.
Sign Me Up Now!
Cost for the entire “Vibrant Method” training program is $497. This includes the audios and videos from our training sessions as well as all of the related handouts and worksheets. Best of all you’ll be automatically enrolled in the private Facebook group where you will be getting the ongoing support of a community of peers. You’ll also get a meditation audio and a bonus chapter from my bestselling book, Behind the Therapy Door: Simple Strategies to Transform Your Life. This chapter gives you all the information needed for managing and preventing anxiety—once and for all.
OTHERS WHO HAVE BEEN HELPED BY DR. RANDY KAMEN
“Randy delivers what she promises with honesty, humor and compassion. She distill the best of the research, teachings and clinical experience. Day one of the training we began “rewiring our brains.” I am taking proven and straightforward practices home. The is the real deal—deep and serious personal growth.”
~Robin G., Kripalu Yoga and Health Institute
“I first met Dr. Randy Kamen at a week long training at the Omega Institute in Rhinebeck, New York. The program was a transformational experience. Her presentations were focused, and inspired, and was highly influential in helping me make important life changes.”
~Kenneth Balin, President AMC Delancey Group, Inc.
“During the course of her dynamic workshops, Dr. Kamen provides her audience with evidence based, concrete tools, essential for enhancing the experience of happiness in everyday living. She is a vibrant speaker who translates complex theory into user-friendly language for her audience. In addition to being highly informative, Dr. Kamen’s approach to the material is entertaining, adding to the enjoyment of the listener’s experience.”
~Holly Friedman Glick, LICSW, RYT500
“A dynamic educator and presenter. Her enthusiasm is contagious. As a psychologist and coach, she’s demonstrated the highest professional clinical skills.”
~Gerald M. Aronoff, M.D. Presbyterian Orthopedic Hospital, North Carolina
“Randy cares passionately about human potential, radiates warmth and brings a sense of genuine excitement to her work. I hired Randy to assist us in a major corporate innovation program pertaining to women and wellness. Her ability to integrate her subject matter into the broader program goals and tap into the group’s creative potential, inspired a much richer set of wellness solutions than would have otherwise seemed possible.”
~Cris Goldsmith, President, Innovation Resources
“Dr. Randy Kamen makes an important contribution to the movement for women to inspire and support each other to be their very best. With her years of experience, her warm, engaging manner and capable guidance, you will find a place of safety, growth and caring in her midst.”
~Debbie Phillips, Founder, Women on Fire
“I wanted to tell you how much I enjoyed this afternoon’s workshop. To see you in your familiar venue was both fascinating and inspiring. Your presentation was professional, personable and most importantly genuine. I feel inspired to breathe and meditate in a committed way thanks to you. Thanks again for a fabulous workshop!
~Dena N. Hamilburg, Real Estate Broker
ABOUT DR.RANDY KAMEN
Randy Kamen, Ed.D., psychologist, educator, and speaker pioneered new territory in mind-body medicine at Boston University’s School of Medicine and Harvard’s Spaulding Rehabilitation Hospital. She is the author of the Amazon Bestseller, Behind the Therapy Door: Simple Strategies to Transform Your Life. Her book teaches women how to thrive by developing inner strength, self-compassion, building support communities and discovering their life purpose.
Dr. Kamen presents at universities, women’s conferences, corporations, and health spas on breath work, resilience, midlife issues, relationships, gratitude, work-life balance, leadership, aging, and transformation. She appears on TV, radio, and in major print and online publications and is a regular contributor to the Huffington Post and other media outlets. Dr. Kamen recently launched Blueberry Fields MV, a center for training programs, workshops and retreats on glorious Martha’s Vineyard.
Sign Me Up Now!
I hope you’ll participate in what promises to be a community based learning opportunity—that will support you in making this the best chapter of life.
Please let me know if you’d like to discuss or have any questions about the “The Vibrant Midlife Years Program.” I look forward to our next steps together.
With love,
Randy
For more information or to connect with Dr. Randy Kamen:
email: Randy@DrRandyKamen.com
Website: DrRandyKamen.com
Facebook: DrRandyKamen
Twitter: @DrRandyKamen
