The Antidote to Always-On Work Culture

As life and work gets busier and more distracting, companies like Google, Target, and General Mills are all investing in mindfulness to improve productivity and corporate culture. Even Seattle Seahawks coach Pete Carroll encouraged players to meditate daily before their Super Bowl win.

Could mindfulness help your work culture? What are some simple tips for bringing mindfulness into daily life? Where has it worked? There are a few questions we asked WorkHuman2016 speaker Rasmus Hougaard— writ...