Stress – how can you avoid it?

Learn how to cope with stress here: http://patient.info/health/stress-and... What is stress, how can you spot it, and how to avoid it? If you need support dealing with stress visit our forums: http://patient.info/forums/discuss/br... Find us here! Website – http://patient.info/ Facebook – https://www.facebook.com/patient Twitter – https://twitter.com/patient Pinterest – https://uk.pinterest.com/ Google+ – https://plus.google.com/+patientuk/posts Source: Youtube