How to warm up and cool down with your Apple Watch

When you start a workout, Apple Watch only gives you a three-second countdown. There’s no time for a warmup first. And when you’re done, the Workout app does not prompt you to cool down either. That is very different from the treadmills and bikes you find in most gyms, which ease you gently into your […]

(via Cult of Mac - Tech and culture through an Apple lens)