"Everything we do gives us a disease or prevents one; every type of exercise is the wrong type of..."

“Everything we do gives us a disease or prevents one; every type of exercise is the wrong type of exercise, except that it’s exercise. No matter what your weight is, it’s the wrong weight; no matter what your mental state is, it’s the wrong state.”

- From SIX OF THE BEST… things to give up to improve your health.