Fit to Raw Chicken Thigh to at Least Walking

October 17, 2015 - complete third half-marathon

December 18, 2015 - 5:56 pm - complete hour-long cross-training workout at the gym

December 18, 2015 - 11 pm - fall hard on ceramic tile in my kitchen

December 19, 2015 - diagnosed with broken fibula

January 6, 2016 - surgery to put plate and five screws

February 11, 2016 - surgeon clears me to start transitioning to weight-bearing on injured leg

February 12, 2016 - start physical therapy

March 7, 2016 - cleared to use nonimpact cardio machines...

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Published on March 11, 2016 12:57
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