How to Choose the Right Running Shoe for You

If you’ve started running recently, you may be wondering how to choose the right running shoe for you. A lot of people ask me what shoe they should buy. It’s a great question. The right running shoe can make your run more enjoyable, and more importantly, help prevent injury. When I started running, many moons ago, I used the running shoes I had in my closet. They were basic Nikes, I can’t remember the model, but I know I bought them based on their cool colors, their aesthetics, more than anything. I ran in those shoes for a while, but then I noticed after long runs, […]

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