How To Have A Good Day

In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life.

1. Setting intentional direction direction for your day

An excellent way to reinforce your positive intentions, strangely enough, is to make sure you spend a little time on the negatives. By this, I mean thinking honestly about what’s likely to get in the way of achie...