What Are You Doing Today?
Happy Saturday!
The sky is a medium blue with a slight twinge of light as the sun begins to rise on the east coast. I’m up early sitting at my desk and looking out the garden window while I write. There’s a purring kitty on my lap and pot of Tranquility Tea to my side.
I’m eager to launch today’s Tranquility Virtual Retreat in three hours. Insert colorful confetti toss!
During today’s gathering, you will:
Practice seated and walking meditation
Practice mindful eating with a raisin
Learn how to art journal and play with an assortment of prompts
Practice yoga
Spend time with journaling prompts that dive deep
Learn the benefits of yoga and meditation
Learn how journaling and art journaling help lower stress
Connect with like-hearted ladies live and online
Be guided through the process each step of the way
Receive an extensive guidebook filled with multimedia links and resources
Have the opportunity to pause, dream, and play
Plant seeds for spring
If you haven’t signed up yet and would like to join us, we’d love to have you.
Gather your yoga mat, journal, and creative tools.
Give yourself the gift of tranquility.
If you’re hoping to catch it after today, the DIY retreat will be available for $125.
Today it’s $99.
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