What do you eat for breakfast normally? I know that's a weird question, but I'm a breakfast rut and it sucks. And you have an incredible body, so you must eat healthy. Xo

Aww shucks, thanks!

A trainer I worked with in the past told me it’s ideal to get 30 grams of protein out of your breakfast… but for the record I don’t think I’ve ever managed that. A disclaimer that I’m a vegetarian and by NO means a nutrionist. (But my friend is! She’s amazing, you can check out her site here for better and more legit recommendations than mine)

But since you asked, I normally split breakfast in two - I’ll do a liquid first, wait an hour or two and then have the rest of it. I don’t know why, force of habit I guess.

My favorite options for part 1:

Breakfast smoothie (nonfat greek yogurt, almond milk, whatever fruit I have to use up)Green smoothie (I like the Bolthouse or Naked one)Coffee with a splash of 1% organic milkStarbucks Chai with either almond milk or 1% organic milkGlass of almond milk or 1% organic milk

For part 2:

Luna bar with peanut butter (I love the peppermint chocolate one, I eat that one basically exclusively haha)An eggo waffle with peanut butter and half of a cut up bananaSmartStart cereal with either almond milk or 1% organic milkVanilla greek yogurt (the Chobani 100 cal cup) with granola and berries on topBanana with peanut butter

Definitely check out Blueprints Beauty by my friend Marita for healthier recommendations from a real nutritionist!

Anna