Cold Thermogenesis – WBC and CWI for Exercise and for Therapeutic Uses [Long]

Introduction I’ve developed a long-term relationship with cold stress. My early experimentation started in the winter of 2012 when I began taking very cold showers. Cold is not your friend, yet it can help you become more resilient. Cold exposure is unappealing and unpopular. It is only used by the very few. But, why is