Gil Fronsdal's Blog, page 202

Mindfulness of Breathing (17) Fifth Step: Well-Being

This talk was given by Gil Fronsdal on 2021-01-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/k0HfGc-EW0E.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/DuzdMw-Tyke8tcfrry... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Allowing Well-Being

This talk was given by Gil Fronsdal on 2021-01-25 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/DPtAlH7lk44.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Question & Answer Session

This talk was given by Gil Fronsdal on 2021-01-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/f9FgMNZVpoM .******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Meditating in the Body

This talk was given by Gil Fronsdal on 2021-01-24 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/IZs0OB97fwU .******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Breathing (16) Clarifying Attitudes

This talk was given by Gil Fronsdal on 2021-01-22 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/0AdmeaDVA6g.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/-gbM1BW5zf9Q7tJCz9... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Simple Continuity

This talk was given by Gil Fronsdal on 2021-01-22 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/JRy5SpC4e8w.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Breathing (15) Supported by Pleasure

This talk was given by Gil Fronsdal on 2021-01-21 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/qP8P83Xg5Jc.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/58Xs7-tOZd_msNefDh... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Breathing With Pleasure

This talk was given by Gil Fronsdal on 2021-01-21 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/Ke6meFvTXbk.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Breathing (14) Feeling Calmness

This talk was given by Gil Fronsdal on 2021-01-20 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/K4AUWUoIgcA.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/KGWd4qJKt-vJ5ypnjg... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Feeling Relaxation

This talk was given by Gil Fronsdal on 2021-01-20 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/wED9SpCxHfY.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License