Gil Fronsdal's Blog, page 197

Mindfulness of Breathing (38) Experiencing the Mind

This talk was given by Gil Fronsdal on 2021-02-22 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/K6l5l_eH020.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/5kJItB9zSEGWt4VSU0... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Mindfulness of Mind

This talk was given by Gil Fronsdal on 2021-02-22 at the Insight Meditation Center in Redwood City, CA.******Would you rather watch? A video of this talk is available at https://youtu.be/ksaGfbRgkIg.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension

This talk was given by Gil Fronsdal on 2021-02-20 at the Insight Meditation Center in Redwood City, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******Would you rather watch? A video of this talk is available at https://youtu.be/N23z7oJ_-f8.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/482zVADblk-ti5HQ_t... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: The Influence of Relaxation

This talk was given by Gil Fronsdal on 2021-02-20 at the Insight Meditation Center in Redwood City, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******Would you rather watch? A video of this talk is available at https://youtu.be/c-H8wZjnvBM.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Refuge in Nibbana

This talk was given by Gil Fronsdal on 2021-02-19 at the Insight Retreat Center in Santa Cruz, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Breathing (36) Embodiment Leading to Joy

This talk was given by Gil Fronsdal on 2021-02-19 at the Insight Meditation Center in Redwood City, CA.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/xS2BhSlqg-WA4R3jpj... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Contentment

This talk was given by Gil Fronsdal on 2021-02-19 at the Insight Meditation Center in Redwood City, CA.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Breathing (35) Unknotting

This talk was given by Gil Fronsdal on 2021-02-18 at the Insight Meditation Center in Redwood City, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******Would you rather watch? A video of this talk is available at https://youtu.be/W4ZgjdOJsdk.******A machine generated transcript of this talk is available. It may not have been edited, so errors may exist.Closed Captioning: https://otter.ai/u/j-v4tEuokM-FHgcUPK... more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Breathing with Challenges

This talk was given by Gil Fronsdal on 2021-02-18 at the Insight Meditation Center in Redwood City, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******Would you rather watch? A video of this talk is available at https://youtu.be/UMz_jCdMSN4.******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Refuge in Oneself

This talk was given by Gil Fronsdal on 2021-02-17 at the Insight Retreat Center in Santa Cruz, CA.******1 week Online Insight Retreat with Gil Fronsdal, Diana Clark, with Shelley Gault for auditor support (2021-02-14)******For more talks like this, visit AudioDharma.org******If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.*... talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License