Gil Fronsdal's Blog, page 152

Guided Meditation: Comfortable with Discomfort

This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA.

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Suffering (Dukkha)

This talk was given by Gil Fronsdal on 2021.11.19 at the Insight Retreat Center in Santa Cruz, CA.

Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800)

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Refuge in the Sangha

This talk was given by Gil Fronsdal on 2021.11.17 at the Insight Retreat Center in Santa Cruz, CA.

Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Refuge in the Buddha

This talk was given by Gil Fronsdal on 2021.11.15 at the Insight Retreat Center in Santa Cruz, CA.

Three Refuges and Three Liberative Insights (2021-11-14 00:00:00 -0800)

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Independence, Freedom, and Peace

This talk was given by Gil Fronsdal on 2021.11.14 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/oxQYIbQHg5k.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/4UmEbzrPFYU3MzCyixh9Br4zjys

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Simplicity

This talk was given by Gil Fronsdal on 2021.11.14 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Mindfulness of Mind (5 of 5) Awareness Releases Itself

This talk was given by Gil Fronsdal on 2021.11.12 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/HlEkJK28ArM?t=1878.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/Wphfa8VR5IZxCQT65boRqDMGHhM

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Simplicity of Being

This talk was given by Gil Fronsdal on 2021.11.12 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/HlEkJK28ArM .

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Non-Sticky Awareness

This talk was given by Gil Fronsdal on 2021.11.11 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/SAgYfFLRKzc.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Mindfulness of Mind (4 of 5) Waking up to Non-Clinging

This talk was given by Gil Fronsdal on 2021.11.11 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/SAgYfFLRKzc?t=1798.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/Dw1WnfqaGPEcUGhNfk3WVepVyng

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License