Gil Fronsdal's Blog, page 151

Dharmette: Discomfort (5 of 5) Comfortable with Discomfort

This talk was given by Gil Fronsdal on 2021.11.26 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/lLcNp9GCCYg?t=1900.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/2TYE6rprir4__92XR_w6HJU9Byk

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Guided Meditation: Embodied Breathing

This talk was given by Gil Fronsdal on 2021.11.26 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/lLcNp9GCCYg.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Embodied Attentiveness

This talk was given by Gil Fronsdal on 2021.11.25 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Discomfort (4 of 5) Not Limited

This talk was given by Gil Fronsdal on 2021.11.25 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Discomfort (3 of 5) Resting in Discomfort

This talk was given by Gil Fronsdal on 2021.11.24 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/s7LM8zT2nMo?t=1877.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/rq5KjlYg0AkF8eC8_wZ1qXW4_V4

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Global Awareness of Body

This talk was given by Gil Fronsdal on 2021.11.24 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/s7LM8zT2nMo?t=1.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Discomfort (2 of 5) Reactions to Discomfort

This talk was given by Gil Fronsdal on 2021.11.23 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/FPS6fCNRWaJXijIlT11l3bXrg7Q

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Mindfulness as Becoming Familiar

This talk was given by Gil Fronsdal on 2021.11.23 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtu.be/nbPlILAg3EE.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Discomfort (1 of 5) Studying Discomfort

This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/8ERGRe4ffmsFJkuwmUJGy63Y2p8

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Discomfort (1 of 5) Studying Discomfort

This talk was given by Gil Fronsdal on 2021.11.22 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/u/8ERGRe4ffmsFJkuwmUJGy63Y2p8

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License