Gil Fronsdal's Blog, page 14

Dharmette: Samadhi (59) Effortless Clarity

This talk was given by Gil Fronsdal on 2025.04.24 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/FqomQVTcBYQ?si=YOtiCL1KrJ1F3d0V&t=1655.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23692/download

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Guided Meditation: Effortlessness

This talk was given by Gil Fronsdal on 2025.04.24 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/FqomQVTcBYQ?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Gil: Q&A

This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA.

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Practice Notes: Being Attentive to your Practice

This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23691/download

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Samadhi (58) Deepening By Releasing

This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23690/download

For more talks like this, visit AudioDharma.org

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Guided Meditation: Relaxing Tension

This talk was given by Gil Fronsdal on 2025.04.23 at the Insight Meditation Center in Redwood City, CA.

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Guided Meditation: Calm

This talk was given by Gil Fronsdal on 2025.04.22 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/Z0qIi3dbUVE.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Samadhi (57) Calm, Clear Mind

This talk was given by Gil Fronsdal on 2025.04.22 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/Z0qIi3dbUVE?si=wxG1CF64P4mGk30p&t=1813.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23689/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Vast Awareness

This talk was given by Gil Fronsdal on 2025.04.21 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/07lwZ_CnqEU?si=0NteGAOhtUpthy5_.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmatte: Samadhi (56) Intro to Fourth Jhana

This talk was given by Gil Fronsdal on 2025.04.21 at the Insight Meditation Center in Redwood City, CA.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23687/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License