Gil Fronsdal's Blog, page 13

Guided Meditation: Following Awareness

This talk was given by Gil Fronsdal on 2025.05.21 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/3z0WELVTGOY.

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Dharmette: Insight (2) Foundation of Knowing and Sensing

This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/aJNXof2iLsM?si=L_NCKh_d3jV8D8s0&t=1919.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23701/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Calm Knowing, Calm Sensing

This talk was given by Gil Fronsdal on 2025.05.20 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/aJNXof2iLsM.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Insight (1) Intro to Samadhi and Insight

This talk was given by Gil Fronsdal on 2025.05.19 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/olI_gtKQY4U?si=l_io-5A7CGUGgcC7.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23699/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Stopping and Seeing

This talk was given by Gil Fronsdal on 2025.05.19 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Buddha's Birthday Celeration - 2025

This talk was given by Gil Fronsdal on 2025.05.04 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

The Qualities of True Dharma

This talk was given by Gil Fronsdal on 2025.04.27 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/t73tKf1gheU.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Desires

This talk was given by Gil Fronsdal on 2025.04.26 at the Insight Meditation Center in Redwood City, CA.

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If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Samadhi (60) Letting Go of Unneeded Clinging.

This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/7s-gNt_-rzI?si=x3dX_RnOC4Ll8EGL&t=1989.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23693/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditaiton: Shedding Snake Skin of Self

This talk was given by Gil Fronsdal on 2025.04.25 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/7s-gNt_-rzI?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License