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Kimberly Kingsley
Goodreads Author
Born
in Phoenix, Arizona
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July 2008
URL
https://www.goodreads.com/kimberlykingsley
Podcast Episode: Healing Anxiety
It hasn’t been easy to become our best self in an upside down world. Anxiety occurs when the energy within has nowhere to go. We can become so overwhelmed that we feel frozen on the inside. There is hope. Your energy seeks expression and knows what it needs.
In this episode, I explore:
– The nature of anxiety
– Common strategies that backfire and the toxic belief fueling them
– How to move into al
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