I am a writer, life guide and practicing shaman of the Celtic and pre-Celtic tradition and have also spent much of the past thirteen years working as a complementary medical practitioner treating patients with a wide variety of ailments. I have been practicing Tai Chi and Chi Kung for fifteen years and currently teach Yang Family Long Form and various Chi Kung forms running weekly classes, individual sessions and workshops. I endeavour to live in harmony with nature so eat a largely macrobiotic-style diet of organic grains and locally grown vegetables. Spiritually I follow a Celtic shamanic path whilst embracing many of the ideas of various traditions including Taoism, Buddhism, Native American spirituality and Christianity.