Sarah Pope's Blog

How to Heal Baby Teeth Cavities

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God’s Good Table Podcast!

Maureen Diaz, host of the God’s Good Table podcast, has been a dear friend of mine for many years. Her oldest daughter, Erin, actually babysat my two oldest children over 20 years ago! Maureen is featured on one of my earliest blog videos from 2009, sharing her incredible recipe for panna cotta sweetened with maple …

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Botox and Dementia

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Best Types of Raw Honey (ranked clean to contaminated)

The best types of raw honey, ranked cleanest to most contaminated, based on the pollution potential of the blooms supplying the nectar to the bees. As a novice beekeeper, I’ve become very interested in knowing exactly where my bees are getting the nectar that they make into the raw honey I harvest for our family …

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Growing Live Kefir Grains from Scratch

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Baked Peanut Butter Pudding

Simple recipe for baked peanut butter pudding that is sweetened with fruit for a fast and nutritious treat (uses up leftover egg whites too!). Kids love pudding, and they also love peanut butter, so why not combine them into a nutritious treat that you can make in a jiffy for the lunchbox or healthy snacks? …

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Is Your Clothing a Form of (Involuntary) Birth Control?

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Why Your “Grassfed Beef” is Likely Fake (how to identify the Real Deal at the store)

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Why Your “Grassfed Beef” is Likely Fake (how to identify the Real Deal)

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Easy Kefir Cheese

How to make soft, mildly tangy kefir cheese, so simple to make and loaded with dozens of probiotic strains and enzymes! Kefir cheese is perhaps the easiest, most probiotically active cheese you can make at home with little to no cheesemaking experience. The method is almost the same as making homemade yogurt cheese or raw …

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