Sarada Chiruvolu's Blog

December 19, 2017

September 20, 2017

Insight Tonight: Meditation and Modern Mind


Insight Tonight’s Ashok Vyas talks about the benefits of regular meditation with Sarada Chiruvolu, Author of Home at Last: A Journey Toward Higher Consciousness, and world renowned oncologist, Dr. Padma Shri Dattatreyudi Nori.


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Published on September 20, 2017 17:37

May 25, 2017

Achieving Enlightenment : Pro’s and Con’s – CJ Liu with Sarada Chiruvolu


CJ talks to Sarada about common misconceptions of being enlightened covered in her book “Home at Last”. How does Sarada define enlightenment? Why is the path to enlightenment not only about unicorns and happiness? What are both the benefits and downsides of traveling this path? What changes and what is enduring after your reach a more enlightened place?

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Published on May 25, 2017 02:50

May 2, 2017

Sarada Chiruvolu on Journeys with Rebecca Jernigan, in her Wolf Spirit Radio/on Revolution Radio show

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wsrfavgal2“Home at Last” explains in detail my experience of Self-realization, which was not something I had preplanned or researched and worked on for years before it occurred. Instead, I felt as though it was preordained and was in a sense imposed on me; a journey meant to be completed because it was my time to pursue it. The book explains how I reached that state without relinquishing the life I was given; having a family, a career, and an active social life with all the responsibilities inherent in those roles. I fulfilled all my routine duties even as I moved through ascending states of consciousness and experienced the highest levels of spiritual fulfillment, along with a deep understanding of life and its purpose. My goal was to realize the state of Cosmic Consciousness that I felt destined to seek out.


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Published on May 02, 2017 02:42

April 5, 2017

December 25, 2016

Your Soul Purpose with Dr John Filo: Sarada Chiruvolu – A Modern Woman’s Journey Towards Higher Consciousness

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I’m joined by Sarada Chiruvolu, author of ‘Home At Last – The Journey Toward Higher Consciousness’. We discuss the awakening of Kundalini energy and the symptoms one may feel during this karmic purification process; When the student is ready, the guru will appear; Third eye meditation; Finding the balance between an intense pull towards self-realization while balancing a family, marriage and career.


In this rich and illuminating work, Sarada guides overwhelmed modern spiritual seekers on how to engage their inner lives through meditation and spiritual practice. Her autobiographical account of her personal quest for self-realization covers familiar ground from a fresh perspective. She tells in straightforward language how she came to her personal quest for self-realization in the midst of a successful pharmaceutical career. But rather than simply abandoning work an family while searching for enlightenment, Sarada first found a way to incorporate her spiritual discipline in her everyday life with her husband and two daughters.


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Published on December 25, 2016 01:28

December 21, 2016

CYACYL – Sarada Chiruvolu: Home At Last


Sarada Chiruvolu believes that self-realization, or enlightenment, is not something that is experienced only by those who leave their home to reside in monasteries, or caves; it is very much within everyone’s reach and can be incorporated into daily life. Sarada shares easy, effective guidelines that will help shift your consciousness to higher levels. She is the author of the book, Home At Last: A Journey Toward Higher Consciousness.


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Published on December 21, 2016 01:55

December 15, 2016

THE PATH TO ENLIGHTENMENT AND EQUANIMITY

lotus-flower-750“Meditation stills the mind from its daily chatter and teaches us how to be in the moment. It allows us to see our lives with our eyes open, in a calm, peaceful way.”

-Rose Caiola


Meditate your way into transcendence

Equanimity is a kind of self-control that springs from a state of mind, and complements self-realization or enlightenment. It is part of the benefit package we receive from experiencing that divinity within, through meditation. It can help us cope with major life-events. Self-realization helps us gain mastery over our mind, so we are always at peace, regardless of any disturbances that may take place around us. That is equanimity. Through meditation we can lift ourselves to a higher dimension of consciousness. Meditation is the only direct way to attain enlightenment or self-realization and to achieve a state of equanimity.


Do you wonder why some people find the idea of meditation pleasant or soothing, while others seem almost frightened of it and have a great deal of trouble sitting quietly, even for few minutes? We all meditate to a certain extent when we focus on performing a certain task with our limited consciousness, whether it’s repairing an engine, helping our child with homework, or screwing in a lightbulb. Without certain amounts of focused concentration, we wouldn’t be able to do anything effectively.


Meditation is not simply helpful to experience enlightenment or self-realization, but to live a less stressful life and function well. Sitting quietly – even for five minutes a day – can make a big difference in our day-to-day functionality and keep our mental and physical abilities intact, while providing so many other benefits.


If meditation – which entails focus and concentration – can do wonders in our life, why then, are some of us terrified to meditate?


Meditation is not easy to do, especially in this age where there is so much materialism, skepticism, atheism and hedonism. Coping with all the obstacles of modern life can be quite challenging. However, uplifting ourselves to generate peace and a state of equanimity is not impossible. It is within our reach, if only we can shift our priorities and sit still just for five minutes every day.


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Published on December 15, 2016 21:54

December 14, 2016

OM Times Radio: A Journey Toward Higher Consciousness with Sarada Chiruvolu

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Are you a modern-day spiritual seeker currently on the path of self-realization? Or, is spirituality new to you and you’re not quire sure what self-realization is or what it means?


Understanding that everyone’s spiritual journey is different and uniquely for each of us is the key.


Join Sylvia and her guest, Sarada Chiruvolu, and learn how this woman’s unique spiritual journey led her to develop 10 simple tips that can be used by others to support their own unique spiritual quest.


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Published on December 14, 2016 22:48

December 12, 2016

Awakened Hearts Live Talk Radio: Home at Last A Journey Toward Enlightenment

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Hosted by Rebekah Campbell, R.M.T., U.R.M.T., K.R.M.T. and Boyd Campbell, U.R.M.T., K.R.M.T.


In this rich and illuminating work, Chiruvolu guides overwhelmed modern spiritual seekers on how to engage their inner lives through meditation and spiritual practice. Her autobiographical account of her personal quest for self- realization covers familiar ground from a fresh perspective. She tells in straightforward language how she came to her personal quest for self-realization in the midst of a successful pharmaceutical career. But rather than simply abandoning work and family while searching for enlightenment, Chiruvolu first found a way to incorporate her spiritual discipline into her everyday life with her husband and two daughters.


>> View original article

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Published on December 12, 2016 01:57