Andrew Furst's Blog, page 6
November 7, 2019
Dunham Brook – A Two Minute Meditation
Just let the sound settle you down.
Dunham Brook, Dover-Foxcroft, MA
If you enjoyed this post, please like and share.
Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My Newsletter
Join me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post Dunham Brook – A Two Minute Meditation appeared first on Andrew Furst.
October 11, 2019
Shivers – A Minute Meditation on Winter
.
Punch (Shivers)
December has no less to tell
were we only to listen
over the clamor of skates
and the crack and punch of winter plows.
She etches secrets
onto leaky panes,
burnt cheeks,
And shivering hearts.
She’s not afraid to bite.
Maudslay State Park, Newburyport, MA
If you enjoyed this post, please like and share.
Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My Newsletter
Join me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post Shivers – A Minute Meditation on Winter appeared first on Andrew Furst.
September 14, 2019
July 4th at Good Harbor – A Two Minute Meditation
.
All you need as guidance through this meditation are the words “A July vacation evening on the beach”. The video was shot on the evening of July 4th at Good Harbor beach in Gloucester, MA.
Good Harbor Beach, Gloucester, MA
If you enjoyed this post, please like and share.
Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post July 4th at Good Harbor – A Two Minute Meditation appeared first on Andrew Furst.
August 18, 2019
Hike on Delano Pond – A Two Minute Meditation
Highlights from an April hike on Delano Pond in Harold Parker State Park.
A Hike on Delano Pond in Harold Parker State Park
If you enjoyed this post, please like and share.
Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post Hike on Delano Pond – A Two Minute Meditation appeared first on Andrew Furst.
July 22, 2019
Sabbaday Falls – A Two Minute Meditation
.
A Sunday Afternoon
in July
On the day of rest
The Sabbath Day
At Sabbaday Falls
Resting in the
never ending
flow of life
Sabbaday Falls in Waterville Valley, NH
If you enjoyed this post, please like and share.
Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post Sabbaday Falls – A Two Minute Meditation appeared first on Andrew Furst.
June 25, 2019
Jenkins Quarry – A Two Minute Meditation
Highlights from an April hike on the Skug River in Harold Parker State Forest.
Jenkins Quarry
If you enjoyed this post, please like and share.
Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post Jenkins Quarry – A Two Minute Meditation appeared first on Andrew Furst.
June 16, 2019
Print Project XIII – Work in Progress
Print Project XIII: If you’ve read my sketchbook project posts or heard about my special offer on Patreon, some of these images will look familiar. I’m following this lino-cut print thread to where ever it leads me. Here are three of growing series of prints I’ve finalized that will be going out to my new Art Patron tier contributors on Patreon.
If you enjoyed this post, please like and share.
Work in Progress - updates on art I'm working on lately including prototype images, drawings, collages, concrete poetry, etc.
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
The post Print Project XIII – Work in Progress appeared first on Andrew Furst.
June 2, 2019
Print Project XII – Work in Progress
Print Project XII: If you’ve read my sketchbook project posts or heard about my special offer on Patreon, some of these images will look familiar. I’m following this lino-cut print thread to where ever it leads me. Here are three of growing series of prints I’ve finalized that will be going out to my new Art Patron tier contributors on Patreon.
If you enjoyed this post, please like and share.
Work in Progress - updates on art I'm working on lately including prototype images, drawings, collages, concrete poetry, etc.
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
The post Print Project XII – Work in Progress appeared first on Andrew Furst.
May 29, 2019
Welton Falls – A Two Minute Meditation
This little treasure awaits a short hike from Cardigan Mountain from the AMC Lodge in Alexandria NH. There are lots of little nooks and crannies to this waterfall. You can see first hand how time and water can do almost anything.
Welton Falls
The Waterfall Series – A significant part of the minute meditation series are these waterfall videos I’ve been taking for many years now. Most of the falls are in my native New England.
If you’re a waterfall chaser here, I highly recommend the New England Waterfalls Guidebook. It’s the best way to locate, select, and get to the falls.
Click here to see a map of the waterfalls I’ve visited as part of the minute meditation series.
If you enjoyed this post, please like and share.Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation. Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.
Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world. They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass. Getting out into the world – touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.
What is our prime purpose? We are feeling and sensing machines. We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos. We are the seekers looking for connection a little further beyond yesterday’s borders and boundaries.
But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity. These videos are an opportunity to bring the sensations of nature to you, while you’re in the cyber-world. Its an opportunity to relax your gaze, resettle your posture, and regain some depth in your breath. Listen and watch the video and allow your self to open up and recharge.
The post Welton Falls – A Two Minute Meditation appeared first on Andrew Furst.
May 19, 2019
Print Project X – Work in Progress
Print Project X: If you’ve read my sketchbook project posts or heard about my special offer on Patreon, some of these images will look familiar. I’m following this lino-cut print thread to where ever it leads me. Here are three of growing series of prints I’ve finalized that will be going out to my new Art Patron tier contributors on Patreon.
If you enjoyed this post, please like and share.
Work in Progress - updates on art I'm working on lately including prototype images, drawings, collages, concrete poetry, etc.
Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry
The post Print Project X – Work in Progress appeared first on Andrew Furst.
