Penny Williams's Blog, page 2

326: Hidden in Plain Sight: Misdiagnosis & Missed Diagnosis

Many neurodivergent kids are masking their struggles and hiding in plain sight. This conversation reveals how to spot what others miss and help your child thrive.

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325: Unlocking the Best Possible Outcomes in Special Education

Learn how to gather IEP data, advocate confidently, and support your neurodivergent child’s growth with emotional regulation and collaboration tools.

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324: How to Step Back Without Letting Go

Help your neurodivergent child build independence through emotional regulation, daily routines, and accommodations that support autonomy, without overwhelm.

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323: Using Breathwork to Facilitate Regulation

Learn how simple breathwork can boost emotional intelligence and regulation for kids with ADHD and autism — starting with just a few deep belly breaths.

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322: Your Child’s Big Emotions Are the Way Through, Not the Problem

Discover how embracing emotions — yours and your child’s — can unlock healing, emotional regulation, and deeper connection for neurodivergent families.

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321: Your Kid’s Quality of Life Starts with You

Discover how connection, not compliance, supports emotional intelligence, anger, and self-regulation in kids with ADHD and autism.

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320: Less Stress, More Success for Back-to-School

Learn how music can help neurodivergent kids with emotional regulation, transitions, and communication — without saying a word.

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319: Using Music for Emotional Regulation

Learn how music can help neurodivergent kids with emotional regulation, transitions, and communication — without saying a word.

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319: Using Music for Emotional Regulation, with Samantha Foote

Learn how music can help neurodivergent kids with emotional regulation, transitions, and communication — without saying a word.

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318: Neuroscience, Mental Health & Sleep Optimization

Learn how just five minutes of mindfulness can improve emotional regulation, reduce anxiety, and support sleep in neurodivergent kids and their parents.

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